PRETZEL BREAD BITES WITH CHEESE DIP TRAY vs SALTINE CRACKERS
Nutrition comparison per 100 g serving
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PRETZEL BREAD BITES WITH CHEESE DIP TRAY wins in 5 out of 10 nutrient categories
PRETZEL BREAD BITES WITH CHEESE DIP TRAY: 5
vs
SALTINE CRACKERS: 3
(2 ties)
Overview
| Nutrient | PRETZEL BREAD BITES WITH CHEESE DIP TRAY | SALTINE CRACKERS | Winner |
|---|---|---|---|
| Calories | 200 cal | 429 cal | |
| Protein | 4.8 g | 7.1 g | |
| Carbs | 33.8 g | 71.4 g | |
| Fat | 5.5 g | 10.7 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL BREAD BITES WITH CHEESE DIP TRAY | SALTINE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRETZEL BREAD BITES WITH CHEESE DIP TRAY | SALTINE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 5.1 MG | |
| Sodium, Na | 703 MG | 1,214 MG |