PRETZEL BITES vs PREMIUM DELUXE MIXED NUTS
Nutrition comparison per 100 g serving
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PREMIUM DELUXE MIXED NUTS wins in 5 out of 11 nutrient categories
PRETZEL BITES: 4
vs
PREMIUM DELUXE MIXED NUTS: 5
(2 ties)
Overview
| Nutrient | PRETZEL BITES | PREMIUM DELUXE MIXED NUTS | Winner |
|---|---|---|---|
| Calories | 475 cal | 552 cal | |
| Protein | 5 g | 17.2 g | |
| Carbs | 70 g | 41.4 g | |
| Fat | 20 g | 37.9 g | |
| Fiber | 2.5 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL BITES | PREMIUM DELUXE MIXED NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRETZEL BITES | PREMIUM DELUXE MIXED NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 3.7 MG | |
| Potassium, K | 0 MG | 621 MG | |
| Sodium, Na | 475 MG | 397 MG |