PRETZEL BITES vs GOOD HEALTH
Nutrition comparison per 100 g serving
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GOOD HEALTH wins in 5 out of 11 nutrient categories
PRETZEL BITES: 4
vs
GOOD HEALTH: 5
(2 ties)
Overview
| Nutrient | PRETZEL BITES | GOOD HEALTH | Winner |
|---|---|---|---|
| Calories | 281 cal | 429 cal | |
| Protein | 8.8 g | 10.7 g | |
| Carbs | 56.1 g | 60.7 g | |
| Fat | 2.6 g | 16.1 g | |
| Fiber | 1.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL BITES | GOOD HEALTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRETZEL BITES | GOOD HEALTH | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 143 MG | |
| Iron, Fe | 2.6 MG | 3.9 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 439 MG | 1,000 MG |