PRETZEL BALLS vs JALAPENO VIRGINIA PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
JALAPENO VIRGINIA PEANUTS wins in 5 out of 11 nutrient categories
PRETZEL BALLS: 4
vs
JALAPENO VIRGINIA PEANUTS: 5
(2 ties)
Overview
| Nutrient | PRETZEL BALLS | JALAPENO VIRGINIA PEANUTS | Winner |
|---|---|---|---|
| Calories | 488 cal | 800 cal | |
| Protein | 7.3 g | 26.7 g | |
| Carbs | 63.4 g | 86.7 g | |
| Fat | 24.4 g | 50 g | |
| Fiber | 2.4 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL BALLS | JALAPENO VIRGINIA PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRETZEL BALLS | JALAPENO VIRGINIA PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 467 MG | |
| Iron, Fe | 1.8 MG | 1.7 MG | |
| Potassium, K | 0 MG | 733 MG | |
| Sodium, Na | 415 MG | 667 MG |