PRETTY WATERMELON JUICE vs UNSWEETENED PINEAPPLE JUICE
Nutrition comparison per 100 g serving
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PRETTY WATERMELON JUICE wins in 5 out of 10 nutrient categories
PRETTY WATERMELON JUICE: 5
vs
UNSWEETENED PINEAPPLE JUICE: 3
(2 ties)
Overview
| Nutrient | PRETTY WATERMELON JUICE | UNSWEETENED PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calories | 36 cal | 54 cal | |
| Protein | 0.6 g | 0 g | |
| Carbs | 8.6 g | 13.8 g | |
| Fat | 0.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETTY WATERMELON JUICE | UNSWEETENED PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 32.5 MG |
Minerals
| Mineral | PRETTY WATERMELON JUICE | UNSWEETENED PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Sodium, Na | 0 MG | 15 MG |