PRESSERY vs MINESTRONE ORGANIC SOUP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PRESSERY: 5
vs
MINESTRONE ORGANIC SOUP: 5
(1 ties)
Overview
| Nutrient | PRESSERY | MINESTRONE ORGANIC SOUP | Winner |
|---|---|---|---|
| Calories | 53 cal | 41 cal | |
| Protein | 4.0 g | 1.6 g | |
| Carbs | 1.8 g | 8.6 g | |
| Fat | 3.1 g | 0.2 g | |
| Fiber | 0.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRESSERY | MINESTRONE ORGANIC SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 2 MG |
Minerals
| Mineral | PRESSERY | MINESTRONE ORGANIC SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 16 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 0 MG | 118 MG | |
| Sodium, Na | 172 MG | 298 MG |