PRESIDENT vs OCEAN SPRAY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PRESIDENT: 3
vs
OCEAN SPRAY: 3
(4 ties)
Overview
| Nutrient | PRESIDENT | OCEAN SPRAY | Winner |
|---|---|---|---|
| Calories | 357 cal | 393 cal | |
| Protein | 14.3 g | 17.9 g | |
| Carbs | 0 g | 14.3 g | |
| Fat | 32.1 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRESIDENT | OCEAN SPRAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRESIDENT | OCEAN SPRAY | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 500 MG | |
| Iron, Fe | 3.9 MG | 3.9 MG | Tie |
| Sodium, Na | 429 MG | 357 MG |