PRESERVES vs BONNIE'S JAMS
Nutrition comparison per 100 g serving
Ad 468x60
BONNIE'S JAMS wins in 3 out of 8 nutrient categories
PRESERVES: 0
vs
BONNIE'S JAMS: 3
(5 ties)
Overview
| Nutrient | PRESERVES | BONNIE'S JAMS | Winner |
|---|---|---|---|
| Calories | 278 cal | 214 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 72.2 g | 50 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRESERVES | BONNIE'S JAMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | PRESERVES | BONNIE'S JAMS | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 0 MG | Tie |