PRESERVES vs MIXED FRUIT PRESERVERS
Nutrition comparison per 100 g serving
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MIXED FRUIT PRESERVERS wins in 2 out of 10 nutrient categories
PRESERVES: 0
vs
MIXED FRUIT PRESERVERS: 2
(8 ties)
Overview
| Nutrient | PRESERVES | MIXED FRUIT PRESERVERS | Winner |
|---|---|---|---|
| Calories | 300 cal | 260 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 70 g | 65 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRESERVES | MIXED FRUIT PRESERVERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRESERVES | MIXED FRUIT PRESERVERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 50 MG | 50 MG | Tie |