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PRESERVES vs GRAPE JAM

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories
PRESERVES: 1 vs GRAPE JAM: 1 (8 ties)

Overview

Nutrient PRESERVES GRAPE JAM Winner
Calories 250 cal 250 cal Tie
Protein 0 g 0 g Tie
Carbs 65 g 60 g
Fat 0 g 0 g Tie
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Minerals

Mineral PRESERVES GRAPE JAM Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 0 MG 0 MG Tie
Potassium, K 0 MG 0 MG Tie
Sodium, Na 40,000 MG 0 MG
PRESERVES Nutrition Facts GRAPE JAM Nutrition Facts Compare Other Foods
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