PRESERVED DUCK EGGS vs GRADE A JUMBO EGGS
Nutrition comparison per 100 g serving
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GRADE A JUMBO EGGS wins in 4 out of 10 nutrient categories
PRESERVED DUCK EGGS: 3
vs
GRADE A JUMBO EGGS: 4
(3 ties)
Overview
| Nutrient | PRESERVED DUCK EGGS | GRADE A JUMBO EGGS | Winner |
|---|---|---|---|
| Calories | 168 cal | 143 cal | |
| Protein | 12.4 g | 12.7 g | |
| Carbs | 3.1 g | 0 g | |
| Fat | 11.8 g | 9.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRESERVED DUCK EGGS | GRADE A JUMBO EGGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRESERVED DUCK EGGS | GRADE A JUMBO EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 32 MG | |
| Iron, Fe | 2.4 MG | 1.7 MG | |
| Sodium, Na | 450 MG | 143 MG |