PRESERVATIVE FREE SAUSAGE vs PORK BREAKFAST SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
PORK BREAKFAST SAUSAGE wins in 5 out of 13 nutrient categories
PRESERVATIVE FREE SAUSAGE: 3
vs
PORK BREAKFAST SAUSAGE: 5
(5 ties)
Overview
| Nutrient | PRESERVATIVE FREE SAUSAGE | PORK BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Calories | 429 cal | 245 cal | |
| Protein | 14.3 g | 14.3 g | Tie |
| Carbs | 3.6 g | 8.2 g | |
| Fat | 39.3 g | 16.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRESERVATIVE FREE SAUSAGE | PORK BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Niacin | 1.4 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRESERVATIVE FREE SAUSAGE | PORK BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 41 MG | |
| Iron, Fe | 0.6 MG | 1.5 MG | |
| Sodium, Na | 643 MG | 816 MG |