PRESERVATIVE FREE SAUSAGE vs HOT SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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HOT SMOKED SAUSAGE wins in 5 out of 13 nutrient categories
PRESERVATIVE FREE SAUSAGE: 3
vs
HOT SMOKED SAUSAGE: 5
(5 ties)
Overview
| Nutrient | PRESERVATIVE FREE SAUSAGE | HOT SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 429 cal | 121 cal | |
| Protein | 14.3 g | 16.1 g | |
| Carbs | 3.6 g | 1.8 g | |
| Fat | 39.3 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRESERVATIVE FREE SAUSAGE | HOT SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Niacin | 1.4 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | PRESERVATIVE FREE SAUSAGE | HOT SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 643 MG | 446 MG |