PRESERVATION vs HABANERO SALSA
Nutrition comparison per 100 g serving
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HABANERO SALSA wins in 5 out of 10 nutrient categories
PRESERVATION: 1
vs
HABANERO SALSA: 5
(4 ties)
Overview
| Nutrient | PRESERVATION | HABANERO SALSA | Winner |
|---|---|---|---|
| Calories | 93 cal | 54 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 26.3 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRESERVATION | HABANERO SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.1 MG | 21.4 MG |
Minerals
| Mineral | PRESERVATION | HABANERO SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 13 MG | 339 MG |