PREPARED WASABI IN TUBE vs TERIYAKI SAUCE
Nutrition comparison per 100 g serving
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TERIYAKI SAUCE wins in 7 out of 11 nutrient categories
PREPARED WASABI IN TUBE: 1
vs
TERIYAKI SAUCE: 7
(3 ties)
Overview
| Nutrient | PREPARED WASABI IN TUBE | TERIYAKI SAUCE | Winner |
|---|---|---|---|
| Calories | 300 cal | 147 cal | |
| Protein | 0 g | 5.9 g | |
| Carbs | 40 g | 29.4 g | |
| Fat | 10 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREPARED WASABI IN TUBE | TERIYAKI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREPARED WASABI IN TUBE | TERIYAKI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 294 MG | |
| Sodium, Na | 3,200 MG | 2,176 MG |