PREPARED SHREDDED SALMON AND COD ROE vs CIN-SATIONAL RUB
Nutrition comparison per 100 g serving
Ad 468x60
PREPARED SHREDDED SALMON AND COD ROE wins in 5 out of 10 nutrient categories
PREPARED SHREDDED SALMON AND COD ROE: 5
vs
CIN-SATIONAL RUB: 2
(3 ties)
Overview
| Nutrient | PREPARED SHREDDED SALMON AND COD ROE | CIN-SATIONAL RUB | Winner |
|---|---|---|---|
| Calories | 375 cal | 455 cal | |
| Protein | 25 g | 0 g | |
| Carbs | 25 g | 90.9 g | |
| Fat | 25 g | 0 g | |
| Fiber | 25 g | 22.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREPARED SHREDDED SALMON AND COD ROE | CIN-SATIONAL RUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREPARED SHREDDED SALMON AND COD ROE | CIN-SATIONAL RUB | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,625 MG | 5,000 MG |