PRENATAL NOURISHING FRUIT + VEGGIE BLEND vs APPLESAUCE
Nutrition comparison per 100 g serving
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PRENATAL NOURISHING FRUIT + VEGGIE BLEND wins in 6 out of 12 nutrient categories
PRENATAL NOURISHING FRUIT + VEGGIE BLEND: 6
vs
APPLESAUCE: 1
(5 ties)
Overview
| Nutrient | PRENATAL NOURISHING FRUIT + VEGGIE BLEND | APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 71 cal | 71 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 15.0 g | 17.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRENATAL NOURISHING FRUIT + VEGGIE BLEND | APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.9 MG | 0 MG |
Minerals
| Mineral | PRENATAL NOURISHING FRUIT + VEGGIE BLEND | APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Phosphorus, P | 133 MG | 0 MG | |
| Potassium, K | 97 MG | 0 MG | |
| Sodium, Na | 4 MG | 9 MG |