PRENATAL NOURISHING FRUIT + VEGGIE BLEND vs APPLE
Nutrition comparison per 100 g serving
Ad 468x60
PRENATAL NOURISHING FRUIT + VEGGIE BLEND wins in 6 out of 12 nutrient categories
PRENATAL NOURISHING FRUIT + VEGGIE BLEND: 6
vs
APPLE: 4
(2 ties)
Overview
| Nutrient | PRENATAL NOURISHING FRUIT + VEGGIE BLEND | APPLE | Winner |
|---|---|---|---|
| Calories | 71 cal | 64 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 15.0 g | 14.4 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 1.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRENATAL NOURISHING FRUIT + VEGGIE BLEND | APPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.9 MG | 0 MG |
Minerals
| Mineral | PRENATAL NOURISHING FRUIT + VEGGIE BLEND | APPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 9 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Phosphorus, P | 133 MG | 0 MG | |
| Potassium, K | 97 MG | 141 MG | |
| Sodium, Na | 4 MG | 4 MG | Tie |