PREMIUM ZUPPA TOSCANA TUSCAN WHITE BEAN SOUP vs RAMEN SOUP
Nutrition comparison per 100 g serving
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PREMIUM ZUPPA TOSCANA TUSCAN WHITE BEAN SOUP wins in 8 out of 11 nutrient categories
PREMIUM ZUPPA TOSCANA TUSCAN WHITE BEAN SOUP: 8
vs
RAMEN SOUP: 1
(2 ties)
Overview
| Nutrient | PREMIUM ZUPPA TOSCANA TUSCAN WHITE BEAN SOUP | RAMEN SOUP | Winner |
|---|---|---|---|
| Calories | 357 cal | 451 cal | |
| Protein | 16.7 g | 13.7 g | |
| Carbs | 66.7 g | 66.7 g | Tie |
| Fat | 1.2 g | 13.7 g | |
| Fiber | 16.7 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ZUPPA TOSCANA TUSCAN WHITE BEAN SOUP | RAMEN SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | PREMIUM ZUPPA TOSCANA TUSCAN WHITE BEAN SOUP | RAMEN SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 47 MG | |
| Iron, Fe | 4.3 MG | 1.2 MG | |
| Potassium, K | 0 MG | 314 MG | |
| Sodium, Na | 1,571 MG | 1,490 MG |