PREMIUM WILD CAUGHT SKINLESS FILLETS AHI TUNA STEAKS vs SESAME GINGER SALMON WILD CAUGHT ALASKAN PINK SALMON FILLETS IN A SESAME GINGER GLAZE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
PREMIUM WILD CAUGHT SKINLESS FILLETS AHI TUNA STEAKS: 4
vs
SESAME GINGER SALMON WILD CAUGHT ALASKAN PINK SALMON FILLETS IN A SESAME GINGER GLAZE: 4
(3 ties)
Overview
| Nutrient | PREMIUM WILD CAUGHT SKINLESS FILLETS AHI TUNA STEAKS | SESAME GINGER SALMON WILD CAUGHT ALASKAN PINK SALMON FILLETS IN A SESAME GINGER GLAZE | Winner |
|---|---|---|---|
| Calories | 107 cal | 106 cal | |
| Protein | 24.1 g | 20.4 g | |
| Carbs | 0 g | 4.4 g | |
| Fat | 0.9 g | 0.9 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM WILD CAUGHT SKINLESS FILLETS AHI TUNA STEAKS | SESAME GINGER SALMON WILD CAUGHT ALASKAN PINK SALMON FILLETS IN A SESAME GINGER GLAZE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM WILD CAUGHT SKINLESS FILLETS AHI TUNA STEAKS | SESAME GINGER SALMON WILD CAUGHT ALASKAN PINK SALMON FILLETS IN A SESAME GINGER GLAZE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 429 MG | 0 MG | |
| Sodium, Na | 45 MG | 195 MG |