PREMIUM WHITE MEAT CHICKEN SALAD vs CHICKEN TACO CHOP SALAD WITH CHIPOTLE RANCH DRESSING
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN TACO CHOP SALAD WITH CHIPOTLE RANCH DRESSING wins in 7 out of 10 nutrient categories
PREMIUM WHITE MEAT CHICKEN SALAD: 2
vs
CHICKEN TACO CHOP SALAD WITH CHIPOTLE RANCH DRESSING: 7
(1 ties)
Overview
| Nutrient | PREMIUM WHITE MEAT CHICKEN SALAD | CHICKEN TACO CHOP SALAD WITH CHIPOTLE RANCH DRESSING | Winner |
|---|---|---|---|
| Calories | 250 cal | 119 cal | |
| Protein | 22.4 g | 5.6 g | |
| Carbs | 2.6 g | 7.1 g | |
| Fat | 16.4 g | 6.7 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM WHITE MEAT CHICKEN SALAD | CHICKEN TACO CHOP SALAD WITH CHIPOTLE RANCH DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.4 MG |
Minerals
| Mineral | PREMIUM WHITE MEAT CHICKEN SALAD | CHICKEN TACO CHOP SALAD WITH CHIPOTLE RANCH DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 74 MG | |
| Iron, Fe | 0.9 MG | 1 MG | |
| Sodium, Na | 345 MG | 346 MG |