PREMIUM WHITE MEAT CHICKEN SALAD vs CHICKEN CAESAR SALAD
Nutrition comparison per 100 g serving
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CHICKEN CAESAR SALAD wins in 7 out of 10 nutrient categories
PREMIUM WHITE MEAT CHICKEN SALAD: 2
vs
CHICKEN CAESAR SALAD: 7
(1 ties)
Overview
| Nutrient | PREMIUM WHITE MEAT CHICKEN SALAD | CHICKEN CAESAR SALAD | Winner |
|---|---|---|---|
| Calories | 365 cal | 200 cal | |
| Protein | 19.1 g | 12 g | |
| Carbs | 3.5 g | 5 g | |
| Fat | 30.4 g | 14 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM WHITE MEAT CHICKEN SALAD | CHICKEN CAESAR SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | PREMIUM WHITE MEAT CHICKEN SALAD | CHICKEN CAESAR SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 150 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Sodium, Na | 339 MG | 480 MG |