PREMIUM WHITE GOLD POPCORN vs VANILLA YOGURT FLAVORED COATED RAISINS
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM WHITE GOLD POPCORN wins in 6 out of 11 nutrient categories
PREMIUM WHITE GOLD POPCORN: 6
vs
VANILLA YOGURT FLAVORED COATED RAISINS: 3
(2 ties)
Overview
| Nutrient | PREMIUM WHITE GOLD POPCORN | VANILLA YOGURT FLAVORED COATED RAISINS | Winner |
|---|---|---|---|
| Calories | 275 cal | 425 cal | |
| Protein | 10 g | 2.5 g | |
| Carbs | 70 g | 72.5 g | |
| Fat | 3.8 g | 17.5 g | |
| Fiber | 17.5 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM WHITE GOLD POPCORN | VANILLA YOGURT FLAVORED COATED RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM WHITE GOLD POPCORN | VANILLA YOGURT FLAVORED COATED RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 1.8 MG | 0.8 MG | |
| Potassium, K | 0 MG | 350 MG | |
| Sodium, Na | 0 MG | 75 MG |