PREMIUM WHITE GOLD POPCORN vs MILK CHOCOLATE TOFFEE DUSTED ALMONDS
Nutrition comparison per 100 g serving
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MILK CHOCOLATE TOFFEE DUSTED ALMONDS wins in 5 out of 12 nutrient categories
PREMIUM WHITE GOLD POPCORN: 4
vs
MILK CHOCOLATE TOFFEE DUSTED ALMONDS: 5
(3 ties)
Overview
| Nutrient | PREMIUM WHITE GOLD POPCORN | MILK CHOCOLATE TOFFEE DUSTED ALMONDS | Winner |
|---|---|---|---|
| Calories | 275 cal | 500 cal | |
| Protein | 10 g | 6.7 g | |
| Carbs | 70 g | 60 g | |
| Fat | 3.8 g | 30 g | |
| Fiber | 17.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM WHITE GOLD POPCORN | MILK CHOCOLATE TOFFEE DUSTED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PREMIUM WHITE GOLD POPCORN | MILK CHOCOLATE TOFFEE DUSTED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 1.8 MG | 3.6 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 0 MG | 100 MG |