PREMIUM WHITE CORN CHIPS vs WASABI & GINGER CRUNCHY ROASTED FAVA BEANS
Nutrition comparison per 100 g serving
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WASABI & GINGER CRUNCHY ROASTED FAVA BEANS wins in 6 out of 11 nutrient categories
PREMIUM WHITE CORN CHIPS: 2
vs
WASABI & GINGER CRUNCHY ROASTED FAVA BEANS: 6
(3 ties)
Overview
| Nutrient | PREMIUM WHITE CORN CHIPS | WASABI & GINGER CRUNCHY ROASTED FAVA BEANS | Winner |
|---|---|---|---|
| Calories | 536 cal | 464 cal | |
| Protein | 7.1 g | 25 g | |
| Carbs | 64.3 g | 50 g | |
| Fat | 21.4 g | 21.4 g | Tie |
| Fiber | 7.1 g | 28.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM WHITE CORN CHIPS | WASABI & GINGER CRUNCHY ROASTED FAVA BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | PREMIUM WHITE CORN CHIPS | WASABI & GINGER CRUNCHY ROASTED FAVA BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 1.3 MG | 3.9 MG | |
| Potassium, K | 0 MG | 750 MG | |
| Sodium, Na | 375 MG | 161 MG |