PREMIUM WHITE CLAM SAUCE WITH OLIVE OIL & GARLIC vs TRADITIONAL MINCEMEAT
Nutrition comparison per 100 g serving
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TRADITIONAL MINCEMEAT wins in 5 out of 10 nutrient categories
PREMIUM WHITE CLAM SAUCE WITH OLIVE OIL & GARLIC: 4
vs
TRADITIONAL MINCEMEAT: 5
(1 ties)
Overview
| Nutrient | PREMIUM WHITE CLAM SAUCE WITH OLIVE OIL & GARLIC | TRADITIONAL MINCEMEAT | Winner |
|---|---|---|---|
| Calories | 135 cal | 187 cal | |
| Protein | 1.8 g | 1.1 g | |
| Carbs | 3.6 g | 47.3 g | |
| Fat | 12.6 g | 0 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM WHITE CLAM SAUCE WITH OLIVE OIL & GARLIC | TRADITIONAL MINCEMEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 4 MG |
Minerals
| Mineral | PREMIUM WHITE CLAM SAUCE WITH OLIVE OIL & GARLIC | TRADITIONAL MINCEMEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 22 MG | |
| Iron, Fe | 0.7 MG | 0.8 MG | |
| Sodium, Na | 450 MG | 187 MG |