PREMIUM WALNUT HALVES vs NW DELIGHTS
Nutrition comparison per 100 g serving
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NW DELIGHTS wins in 6 out of 11 nutrient categories
PREMIUM WALNUT HALVES: 4
vs
NW DELIGHTS: 6
(1 ties)
Overview
| Nutrient | PREMIUM WALNUT HALVES | NW DELIGHTS | Winner |
|---|---|---|---|
| Calories | 667 cal | 446 cal | |
| Protein | 16.7 g | 7.1 g | |
| Carbs | 13.3 g | 57.1 g | |
| Fat | 66.7 g | 21.4 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM WALNUT HALVES | NW DELIGHTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | PREMIUM WALNUT HALVES | NW DELIGHTS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Iron, Fe | 2.4 MG | 2.6 MG | |
| Potassium, K | 433 MG | 0 MG | |
| Sodium, Na | 0 MG | 18 MG |