PREMIUM WALNUT BEVERAGE vs SO DELICIOUS DAIRY FREE
Nutrition comparison per 100 g serving
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SO DELICIOUS DAIRY FREE wins in 6 out of 12 nutrient categories
PREMIUM WALNUT BEVERAGE: 3
vs
SO DELICIOUS DAIRY FREE: 6
(3 ties)
Overview
| Nutrient | PREMIUM WALNUT BEVERAGE | SO DELICIOUS DAIRY FREE | Winner |
|---|---|---|---|
| Calories | 42 cal | 34 cal | |
| Protein | 0.4 g | 0.4 g | Tie |
| Carbs | 7.9 g | 5.5 g | |
| Fat | 1.3 g | 1.1 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM WALNUT BEVERAGE | SO DELICIOUS DAIRY FREE | Winner |
|---|---|---|---|
| Vitamin B-12 | 1.1 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM WALNUT BEVERAGE | SO DELICIOUS DAIRY FREE | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 191 MG | |
| Iron, Fe | 0.5 MG | 0.2 MG | |
| Potassium, K | 0 MG | 13 MG | |
| Sodium, Na | 46 MG | 72 MG |