PREMIUM VEGGIE TRAY WITH ORGANIC RANCH DIP vs RED IDAHO POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
RED IDAHO POTATOES wins in 7 out of 11 nutrient categories
PREMIUM VEGGIE TRAY WITH ORGANIC RANCH DIP: 3
vs
RED IDAHO POTATOES: 7
(1 ties)
Overview
| Nutrient | PREMIUM VEGGIE TRAY WITH ORGANIC RANCH DIP | RED IDAHO POTATOES | Winner |
|---|---|---|---|
| Calories | 467 cal | 68 cal | |
| Protein | 3.3 g | 2.7 g | |
| Carbs | 6.7 g | 17.6 g | |
| Fat | 46.7 g | 0 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM VEGGIE TRAY WITH ORGANIC RANCH DIP | RED IDAHO POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 18.2 MG |
Minerals
| Mineral | PREMIUM VEGGIE TRAY WITH ORGANIC RANCH DIP | RED IDAHO POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 486 MG | |
| Sodium, Na | 800 MG | 0 MG |