PREMIUM VEGGIE TRAY WITH ORGANIC RANCH DIP vs ORGANICS BABY SPINACH
Nutrition comparison per 100 g serving
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ORGANICS BABY SPINACH wins in 7 out of 10 nutrient categories
PREMIUM VEGGIE TRAY WITH ORGANIC RANCH DIP: 2
vs
ORGANICS BABY SPINACH: 7
(1 ties)
Overview
| Nutrient | PREMIUM VEGGIE TRAY WITH ORGANIC RANCH DIP | ORGANICS BABY SPINACH | Winner |
|---|---|---|---|
| Calories | 467 cal | 24 cal | |
| Protein | 3.3 g | 2.4 g | |
| Carbs | 6.7 g | 3.5 g | |
| Fat | 46.7 g | 0 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM VEGGIE TRAY WITH ORGANIC RANCH DIP | ORGANICS BABY SPINACH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 28.2 MG |
Minerals
| Mineral | PREMIUM VEGGIE TRAY WITH ORGANIC RANCH DIP | ORGANICS BABY SPINACH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 94 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Sodium, Na | 800 MG | 76 MG |