PREMIUM VEGETARIAN QUINOA CHILI vs TRADITIONAL GOURMET PORTABELLA MUSHROOMS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PREMIUM VEGETARIAN QUINOA CHILI: 4
vs
TRADITIONAL GOURMET PORTABELLA MUSHROOMS: 4
(2 ties)
Overview
| Nutrient | PREMIUM VEGETARIAN QUINOA CHILI | TRADITIONAL GOURMET PORTABELLA MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 71 cal | 71 cal | Tie |
| Protein | 2.9 g | 7.1 g | |
| Carbs | 12.0 g | 8.0 g | |
| Fat | 1.5 g | 2.2 g | |
| Fiber | 2.1 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM VEGETARIAN QUINOA CHILI | TRADITIONAL GOURMET PORTABELLA MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.9 MG | 10.6 MG |
Minerals
| Mineral | PREMIUM VEGETARIAN QUINOA CHILI | TRADITIONAL GOURMET PORTABELLA MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 88 MG | |
| Iron, Fe | 4.5 MG | 0.6 MG | |
| Sodium, Na | 149 MG | 142 MG |