PREMIUM VEGETARIAN QUINOA CHILI vs MARSHMALLOW DELIGHT
Nutrition comparison per 100 g serving
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PREMIUM VEGETARIAN QUINOA CHILI wins in 8 out of 11 nutrient categories
PREMIUM VEGETARIAN QUINOA CHILI: 8
vs
MARSHMALLOW DELIGHT: 2
(1 ties)
Overview
| Nutrient | PREMIUM VEGETARIAN QUINOA CHILI | MARSHMALLOW DELIGHT | Winner |
|---|---|---|---|
| Calories | 71 cal | 180 cal | |
| Protein | 2.9 g | 1 g | |
| Carbs | 12.0 g | 26 g | |
| Fat | 1.5 g | 7 g | |
| Fiber | 2.1 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM VEGETARIAN QUINOA CHILI | MARSHMALLOW DELIGHT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.9 MG | 0 MG |
Minerals
| Mineral | PREMIUM VEGETARIAN QUINOA CHILI | MARSHMALLOW DELIGHT | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 60 MG | |
| Iron, Fe | 4.5 MG | 0.3 MG | |
| Potassium, K | 0 MG | 120 MG | |
| Sodium, Na | 149 MG | 80 MG |