PREMIUM VEGAN GELATO ICE CREAM vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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PREMIUM VEGAN GELATO ICE CREAM wins in 5 out of 11 nutrient categories
PREMIUM VEGAN GELATO ICE CREAM: 5
vs
PREMIUM ICE CREAM: 4
(2 ties)
Overview
| Nutrient | PREMIUM VEGAN GELATO ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 167 cal | 255 cal | |
| Protein | 1.8 g | 4.7 g | |
| Carbs | 29.8 g | 20.8 g | |
| Fat | 4.4 g | 17.0 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM VEGAN GELATO ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1.1 MG | Tie |
Minerals
| Mineral | PREMIUM VEGAN GELATO ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 142 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 0 MG | 198 MG | |
| Sodium, Na | 184 MG | 61 MG |