PREMIUM VANILLA JR. ICE CREAM SANDWICHES vs COCONUT FRUIT BARS
Nutrition comparison per 100 g serving
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PREMIUM VANILLA JR. ICE CREAM SANDWICHES wins in 5 out of 11 nutrient categories
PREMIUM VANILLA JR. ICE CREAM SANDWICHES: 5
vs
COCONUT FRUIT BARS: 3
(3 ties)
Overview
| Nutrient | PREMIUM VANILLA JR. ICE CREAM SANDWICHES | COCONUT FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 234 cal | 141 cal | |
| Protein | 4.3 g | 3.5 g | |
| Carbs | 36.2 g | 24.7 g | |
| Fat | 9.6 g | 3.5 g | |
| Fiber | 5.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM VANILLA JR. ICE CREAM SANDWICHES | COCONUT FRUIT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM VANILLA JR. ICE CREAM SANDWICHES | COCONUT FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 94 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 151 MG | 0 MG | |
| Sodium, Na | 138 MG | 59 MG |