PREMIUM VANILLA ICE CREAM SANDWICHES vs VANILLA LIGHT ICE CREAM MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
PREMIUM VANILLA ICE CREAM SANDWICHES: 4
vs
VANILLA LIGHT ICE CREAM MIX: 4
(4 ties)
Overview
| Nutrient | PREMIUM VANILLA ICE CREAM SANDWICHES | VANILLA LIGHT ICE CREAM MIX | Winner |
|---|---|---|---|
| Calories | 244 cal | 149 cal | |
| Protein | 4.7 g | 4.6 g | |
| Carbs | 37.2 g | 23.0 g | |
| Fat | 9.3 g | 5.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM VANILLA ICE CREAM SANDWICHES | VANILLA LIGHT ICE CREAM MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | PREMIUM VANILLA ICE CREAM SANDWICHES | VANILLA LIGHT ICE CREAM MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 172 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 145 MG | 98 MG |