PREMIUM VANILLA BEAN ORGANIC COCONUT SPREAD vs DASTONY
Nutrition comparison per 100 g serving
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DASTONY wins in 7 out of 11 nutrient categories
PREMIUM VANILLA BEAN ORGANIC COCONUT SPREAD: 3
vs
DASTONY: 7
(1 ties)
Overview
| Nutrient | PREMIUM VANILLA BEAN ORGANIC COCONUT SPREAD | DASTONY | Winner |
|---|---|---|---|
| Calories | 700 cal | 579 cal | |
| Protein | 3.3 g | 21.4 g | |
| Carbs | 30 g | 28.6 g | |
| Fat | 63.3 g | 46.4 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM VANILLA BEAN ORGANIC COCONUT SPREAD | DASTONY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | PREMIUM VANILLA BEAN ORGANIC COCONUT SPREAD | DASTONY | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 107 MG | |
| Iron, Fe | 2 MG | 4.5 MG | |
| Potassium, K | 593 MG | 0 MG | |
| Sodium, Na | 50 MG | 4 MG |