PREMIUM VALENTINE CAKE vs TIRAMISU LADY FINGER COOKIES LIGHTLY SOAKED IN COFFEE SYRUP
Nutrition comparison per 100 g serving
Ad 468x60
TIRAMISU LADY FINGER COOKIES LIGHTLY SOAKED IN COFFEE SYRUP wins in 5 out of 10 nutrient categories
PREMIUM VALENTINE CAKE: 3
vs
TIRAMISU LADY FINGER COOKIES LIGHTLY SOAKED IN COFFEE SYRUP: 5
(2 ties)
Overview
| Nutrient | PREMIUM VALENTINE CAKE | TIRAMISU LADY FINGER COOKIES LIGHTLY SOAKED IN COFFEE SYRUP | Winner |
|---|---|---|---|
| Calories | 437 cal | 292 cal | |
| Protein | 2.8 g | 4.7 g | |
| Carbs | 63.4 g | 27.4 g | |
| Fat | 19.7 g | 18.9 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM VALENTINE CAKE | TIRAMISU LADY FINGER COOKIES LIGHTLY SOAKED IN COFFEE SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM VALENTINE CAKE | TIRAMISU LADY FINGER COOKIES LIGHTLY SOAKED IN COFFEE SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 38 MG | |
| Iron, Fe | 2.5 MG | 0.3 MG | |
| Sodium, Na | 338 MG | 132 MG |