PREMIUM TROPICAL NECTAR vs REFRESH
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PREMIUM TROPICAL NECTAR: 3
vs
REFRESH: 3
(4 ties)
Overview
| Nutrient | PREMIUM TROPICAL NECTAR | REFRESH | Winner |
|---|---|---|---|
| Calories | 54 cal | 1 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 12.1 g | 0.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM TROPICAL NECTAR | REFRESH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 2.6 MG |
Minerals
| Mineral | PREMIUM TROPICAL NECTAR | REFRESH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 4 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 17 MG | 3 MG |