PREMIUM TRIPLE BERRY STRAWBERRIES vs ORGANIC CHERRIES
Nutrition comparison per 100 g serving
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PREMIUM TRIPLE BERRY STRAWBERRIES wins in 6 out of 11 nutrient categories
PREMIUM TRIPLE BERRY STRAWBERRIES: 6
vs
ORGANIC CHERRIES: 2
(3 ties)
Overview
| Nutrient | PREMIUM TRIPLE BERRY STRAWBERRIES | ORGANIC CHERRIES | Winner |
|---|---|---|---|
| Calories | 43 cal | 64 cal | |
| Protein | 0.7 g | 0.7 g | Tie |
| Carbs | 10.7 g | 15.7 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 2.9 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM TRIPLE BERRY STRAWBERRIES | ORGANIC CHERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 6.4 MG |
Minerals
| Mineral | PREMIUM TRIPLE BERRY STRAWBERRIES | ORGANIC CHERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 14 MG | |
| Iron, Fe | 0.7 MG | 0.3 MG | |
| Potassium, K | 131 MG | 221 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |