PREMIUM TRAIL MIX vs BOULDER CANYON
Nutrition comparison per 100 g serving
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BOULDER CANYON wins in 6 out of 10 nutrient categories
PREMIUM TRAIL MIX: 2
vs
BOULDER CANYON: 6
(2 ties)
Overview
| Nutrient | PREMIUM TRAIL MIX | BOULDER CANYON | Winner |
|---|---|---|---|
| Calories | 500 cal | 387 cal | |
| Protein | 10 g | 10.6 g | |
| Carbs | 56.7 g | 73.9 g | |
| Fat | 26.7 g | 8.8 g | |
| Fiber | 3.3 g | 14.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM TRAIL MIX | BOULDER CANYON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM TRAIL MIX | BOULDER CANYON | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 2.5 MG | |
| Sodium, Na | 83 MG | 387 MG |