PREMIUM TIRAMISU ROLLED WAFERS vs CAKE BATTER COOKIE CRISPS
Nutrition comparison per 100 g serving
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CAKE BATTER COOKIE CRISPS wins in 6 out of 10 nutrient categories
PREMIUM TIRAMISU ROLLED WAFERS: 3
vs
CAKE BATTER COOKIE CRISPS: 6
(1 ties)
Overview
| Nutrient | PREMIUM TIRAMISU ROLLED WAFERS | CAKE BATTER COOKIE CRISPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 67.9 g | 60.7 g | |
| Fat | 25 g | 28.6 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM TIRAMISU ROLLED WAFERS | CAKE BATTER COOKIE CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | PREMIUM TIRAMISU ROLLED WAFERS | CAKE BATTER COOKIE CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.6 MG | 3.9 MG | |
| Sodium, Na | 89 MG | 321 MG |