PREMIUM TIRAMISU ROLLED WAFERS vs ANIMAL COOKIES
Nutrition comparison per 100 g serving
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ANIMAL COOKIES wins in 7 out of 14 nutrient categories
PREMIUM TIRAMISU ROLLED WAFERS: 1
vs
ANIMAL COOKIES: 7
(6 ties)
Overview
| Nutrient | PREMIUM TIRAMISU ROLLED WAFERS | ANIMAL COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 393 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 67.9 g | 67.9 g | Tie |
| Fat | 25 g | 12.5 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM TIRAMISU ROLLED WAFERS | ANIMAL COOKIES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 86 UG | |
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM TIRAMISU ROLLED WAFERS | ANIMAL COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Sodium, Na | 89 MG | 321 MG |