PREMIUM THAI-STYLE RED CURRY SEASONED MAHI MAHI FILLETS vs HIGH LINER
Nutrition comparison per 100 g serving
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PREMIUM THAI-STYLE RED CURRY SEASONED MAHI MAHI FILLETS wins in 6 out of 11 nutrient categories
PREMIUM THAI-STYLE RED CURRY SEASONED MAHI MAHI FILLETS: 6
vs
HIGH LINER: 4
(1 ties)
Overview
| Nutrient | PREMIUM THAI-STYLE RED CURRY SEASONED MAHI MAHI FILLETS | HIGH LINER | Winner |
|---|---|---|---|
| Calories | 100 cal | 250 cal | |
| Protein | 18.3 g | 14.3 g | |
| Carbs | 3.3 g | 26.2 g | |
| Fat | 0.8 g | 8.3 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM THAI-STYLE RED CURRY SEASONED MAHI MAHI FILLETS | HIGH LINER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.7 MG |
Minerals
| Mineral | PREMIUM THAI-STYLE RED CURRY SEASONED MAHI MAHI FILLETS | HIGH LINER | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 48 MG | |
| Iron, Fe | 1.7 MG | 2.1 MG | |
| Potassium, K | 451 MG | 0 MG | |
| Sodium, Na | 667 MG | 524 MG |