PREMIUM THAI-STYLE RED CURRY SEASONED MAHI MAHI FILLETS vs ATLANTIC SALMON PINWHEEL
Nutrition comparison per 100 g serving
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PREMIUM THAI-STYLE RED CURRY SEASONED MAHI MAHI FILLETS wins in 7 out of 11 nutrient categories
PREMIUM THAI-STYLE RED CURRY SEASONED MAHI MAHI FILLETS: 7
vs
ATLANTIC SALMON PINWHEEL: 3
(1 ties)
Overview
| Nutrient | PREMIUM THAI-STYLE RED CURRY SEASONED MAHI MAHI FILLETS | ATLANTIC SALMON PINWHEEL | Winner |
|---|---|---|---|
| Calories | 100 cal | 261 cal | |
| Protein | 18.3 g | 11.3 g | |
| Carbs | 3.3 g | 14.8 g | |
| Fat | 0.8 g | 17.6 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM THAI-STYLE RED CURRY SEASONED MAHI MAHI FILLETS | ATLANTIC SALMON PINWHEEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.5 MG |
Minerals
| Mineral | PREMIUM THAI-STYLE RED CURRY SEASONED MAHI MAHI FILLETS | ATLANTIC SALMON PINWHEEL | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 56 MG | |
| Iron, Fe | 1.7 MG | 0.5 MG | |
| Potassium, K | 451 MG | 0 MG | |
| Sodium, Na | 667 MG | 317 MG |