PREMIUM TACO SEASONING vs ITALIAN SPAGHETTI SAUCE MIX
Nutrition comparison per 100 g serving
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PREMIUM TACO SEASONING wins in 7 out of 10 nutrient categories
PREMIUM TACO SEASONING: 7
vs
ITALIAN SPAGHETTI SAUCE MIX: 0
(3 ties)
Overview
| Nutrient | PREMIUM TACO SEASONING | ITALIAN SPAGHETTI SAUCE MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 357 cal | |
| Protein | 16.7 g | 0 g | |
| Carbs | 66.7 g | 71.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 16.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM TACO SEASONING | ITALIAN SPAGHETTI SAUCE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 100 MG | 0 MG |
Minerals
| Mineral | PREMIUM TACO SEASONING | ITALIAN SPAGHETTI SAUCE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6 MG | 0 MG | |
| Sodium, Na | 6,000 MG | 5,143 MG |