PREMIUM SWEET POTATO PECAN PIE vs JUST DESSERTS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PREMIUM SWEET POTATO PECAN PIE: 4
vs
JUST DESSERTS: 4
(2 ties)
Overview
| Nutrient | PREMIUM SWEET POTATO PECAN PIE | JUST DESSERTS | Winner |
|---|---|---|---|
| Calories | 388 cal | 421 cal | |
| Protein | 4.1 g | 5.3 g | |
| Carbs | 48.8 g | 68.4 g | |
| Fat | 19.8 g | 13.2 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM SWEET POTATO PECAN PIE | JUST DESSERTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM SWEET POTATO PECAN PIE | JUST DESSERTS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 1.9 MG | |
| Sodium, Na | 165 MG | 211 MG |