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PREMIUM SUGAR SNAP PEAS vs BUTTERNUT SQUASH & SWEET POTATO BROWN SUGAR & MAPLE SPIRALS

Nutrition comparison per 100 g serving

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PREMIUM SUGAR SNAP PEAS wins in 7 out of 11 nutrient categories
PREMIUM SUGAR SNAP PEAS: 7 vs BUTTERNUT SQUASH & SWEET POTATO BROWN SUGAR & MAPLE SPIRALS: 2 (2 ties)

Overview

Nutrient PREMIUM SUGAR SNAP PEAS BUTTERNUT SQUASH & SWEET POTATO BROWN SUGAR & MAPLE SPIRALS Winner
Calories 42 cal 92 cal
Protein 2.4 g 1.4 g
Carbs 8.4 g 23.2 g
Fat 0 g 0 g Tie
Fiber 2.4 g 1.4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin PREMIUM SUGAR SNAP PEAS BUTTERNUT SQUASH & SWEET POTATO BROWN SUGAR & MAPLE SPIRALS Winner
Vitamin C, total ascorbic acid 10.8 MG 0 MG

Minerals

Mineral PREMIUM SUGAR SNAP PEAS BUTTERNUT SQUASH & SWEET POTATO BROWN SUGAR & MAPLE SPIRALS Winner
Calcium, Ca 48 MG 35 MG
Iron, Fe 0.6 MG 0.6 MG
Potassium, K 0 MG 218 MG
Sodium, Na 6 MG 197 MG
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