PREMIUM STEW vs TRIPLE SUCCOTASH BLEND OF TOMATOES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PREMIUM STEW: 5
vs
TRIPLE SUCCOTASH BLEND OF TOMATOES: 5
(1 ties)
Overview
| Nutrient | PREMIUM STEW | TRIPLE SUCCOTASH BLEND OF TOMATOES | Winner |
|---|---|---|---|
| Calories | 95 cal | 41 cal | |
| Protein | 7.1 g | 1.6 g | |
| Carbs | 6.6 g | 9.0 g | |
| Fat | 4.6 g | 0 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM STEW | TRIPLE SUCCOTASH BLEND OF TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | PREMIUM STEW | TRIPLE SUCCOTASH BLEND OF TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 23 MG | |
| Iron, Fe | 1.1 MG | 0.8 MG | |
| Potassium, K | 0 MG | 182 MG | |
| Sodium, Na | 402 MG | 369 MG |