PREMIUM STEW vs BEEF IN CHILI SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM STEW wins in 5 out of 10 nutrient categories
PREMIUM STEW: 5
vs
BEEF IN CHILI SAUCE: 4
(1 ties)
Overview
| Nutrient | PREMIUM STEW | BEEF IN CHILI SAUCE | Winner |
|---|---|---|---|
| Calories | 95 cal | 86 cal | |
| Protein | 7.1 g | 2.5 g | |
| Carbs | 6.6 g | 10.1 g | |
| Fat | 4.6 g | 4.0 g | |
| Fiber | 0.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM STEW | BEEF IN CHILI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | PREMIUM STEW | BEEF IN CHILI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0.4 MG | |
| Sodium, Na | 402 MG | 490 MG |