PREMIUM SPUMONI ICE CREAM vs PREMIUM FRUIT & CREAM BARS
Nutrition comparison per 100 g serving
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PREMIUM FRUIT & CREAM BARS wins in 5 out of 11 nutrient categories
PREMIUM SPUMONI ICE CREAM: 4
vs
PREMIUM FRUIT & CREAM BARS: 5
(2 ties)
Overview
| Nutrient | PREMIUM SPUMONI ICE CREAM | PREMIUM FRUIT & CREAM BARS | Winner |
|---|---|---|---|
| Calories | 208 cal | 225 cal | |
| Protein | 4.2 g | 5 g | |
| Carbs | 25 g | 20 g | |
| Fat | 9.7 g | 15 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM SPUMONI ICE CREAM | PREMIUM FRUIT & CREAM BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM SPUMONI ICE CREAM | PREMIUM FRUIT & CREAM BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 125 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 90 MG | 69 MG |